Pamela Reif is a 21 years old German girl who has got loads
of love for fitness. Pamela is a fitness freak and loves to do many other
things which make her life beautiful. For instance, Pamela is fond of fashion
designing, Beauty and most importantly love for her family. Pamela always tries
to make her every day time useful and productive and is fully passionate for
completing her life goals and dreams.
Pamela also gives nutrition, food diet and work out tips to
her followers and fans. Pamela is an active and most popular and search model
and fitness idol in Germany. She has her own personal Instagram ( Social Media
App ) account in which she posts her beautiful and attractive pictures every
day. Pamela is also signed by a fitness brand named Shredz.
Full Name: Pamela Reif
Job / Profession: Fitness Model and
Birth Day: 19 August, 1996
Age: 21 Years Old
Place of Birth: Karlsruhe, Germany
Weight: 54 Kgs / 119 Lbs
Body Measurements: 35′-25′-36
Hair Color: Dark Blonde
Eye Color: Brown
Pamela Reif made her account on Instagram many years back.
She started posting her beautiful pictures and videos there while she was 15
years old only. Pamela was not aware of the fact that this step of her can lead
her to an unexpected success. Pamela was fond of so many things and always
wanted to do things in life like photography, modeling, makeup artist, stylist and entrepreneur or
business manager etc. Pamela never thought of continuing herself with only one
thing in her life, she always wanted to be an all rounder and achieve her dream
Pamela has crossed 3.3 million followers in her Instagram
account. People are liking her daily day to day stuff and appreciate her a lot
which results in doing more and more in life for Pamela. Her followers are
increasing day by day very rapidly and that is just because of the beauty of
this girl. Pamela when graduated from her A levels, took a year off for herself
to think and find what she actually wanted to do in her life. That was the time
when Pamela Reif realized that how important is that Instagram account of her
and how much she loves her fans. Pamela when realized this fact, decided to
combine her interests and abilities to a single thing and that was being a full
Pamela’s content is loved and appreciated all over the world
and this appreciation encourages her to complete her dreams that why she is a
model, stylish and all other things at a single time. Pamela truly believes
that these positive feedbacks are so overwhelming for her and being Germany’s
all time biggest inspiration and influencer is completely an honor for her.
Pamela Reif’s dream of being so many things at one time is
already done at this young age. She believes that turning these hobbies into
her job is the most loving and best part of her life. Pamela at this young age,
has turned out to be so successful in life that she sometimes get scared and
most of the time cheers for these amazing opportunities she has at this young
Pamela dream of being a fitness model turned out to be so
successful because of her well toned physique which attracts the viewer on the
first sight. There is something attractive in her personality which always
attracts a person to search more and more for her.
Pamela is an author too. She herself wrote and published her
first book namely “Strong and Beautiful”. In her book, she has mentioned in
details about the fitness topic so beautifully that the reader gets interest by
reading it and never gets bored. Pamela Reif has written in her book about the
topics like Nutrition / Food, Fitness and Training and Daily Lifestyle (that
how to live a beautiful and prosperous) life. Due to this, Pamela was awarded
as the “Fitness Influencer of the Year Award” by placetob.
Pamela Reif is a full time Fitness model and enthusiast who
not only trains herself but also encourages others by posting some workout
routine and better nutrition tips on her online Instagram account.
Pamela’s journey towards here was not as easy as we think.
She went through a lot of difficulties before getting into this hot and well
maintained physique. Pamela used to be ultra slim and had no curves in her
body. In spite of eating everything possible, Pamela was not able to gain any
weight or size due to her fast metabolism and because of that she had nothing so
attractive than others have but some body fat on her stomach and hips. Pamela
was not much happy this way of her body and because of that she did not like
seeing herself in the mirror. Pamela was not fit and sexy at that time which
resulted in losing her self confidence.
But instead of crying for this, Pamela decided to take a step
ahead. Couple of years ago, Pamela started training at gym with a friend of
her. Pamela wanted to train and work out with heavy weights but seriously she
did not have proper knowledge and plans for it and did not even train the right
way for a longer time. She worked on her hips and abs and did so much of cardio
exercises because she was not aware of the proper exercises there but slowly
and gradually, Pamela was able to work out properly and train herself because
of the correct knowledge she got in gym which turned out to be very effective for
her and now you can see the results of her body.
Pamela trains her whole body instead of focusing on a single
specific thing. She feels that balanced body is a must for everyone. Our body
and muscles should be balanced comparing to each other. In her opinion, it does
not matter if you are a girl, training your back and arms are just as important
as doing any other fitness exercise.
Due to the correct knowledge of exercise, Pamela Reif started
eating healthy food and got proper information about the diet and nutrition
from there and also learned to make healthy and tasty meals. She feels that a healthy
lifestyle does not mean that you should stop eating everything and take care of
yourself every single time but a healthy lifestyle is something in which you
know what is right for you and what is not.
always chooses the right food for her because of the fact that the junk food
would create unwanted body fat for her. So she always suggests those foods
which are matched and suitable with your workout routine.
or Business Manager:
all these abilities like being a model, fitness freak and author, Pamela has
now introduced herself as an Entrepreneur by launching her own Lingerie
collection. Pamela presented for first collection in Hunkemöller’s flagship store in Munich. Her
collection is so damn sexy which always catches the attention of viewer. It
consists of velvet sets, romantic sets and sexy night sets.
Her collection consists of mix pieces of velvet
and satin. In her collection, you will not only find lingerie sets only but
also there are many Bralettes, slip dresses and some hot nighties. With them,
there are velvet makeup bag and silver body chain which complete the beauty of
When it comes to motivate others, Pamela Reif
always encourages and supports other. She keeps suggesting her followers and
fan about the work out, training and other aspects of life which includes
nutrition and diet as well. While pushing it at a upper level, Pamela has taken
steps for motivating others online by creating a website called “PamStrong”.
In this website, she has delivered all the
proper information and guide on work out and nutrition so that everyone should
be able to get the correct knowledge at a beginner level. Her main aim is to guide
everyone to build a beautiful, well toned and feminine body and boosting the
self confidence in own body and skin. She believe that with her website, people
will be able to work hard for a better result properly and they will take out
the best version of them.
Struggle of Pamela Reif Shows:
Everyone is a learner at the beginning and
learns from their experiences. There is no need of losing our self confidence
so early, show everyone that you are not less than anyone else. A person should
always encourage himself or herself for more and more and work hard for their
desired goals. Thirst for more is something which encourages our self
confidence and helps us to do better every day. We should just focus mainly on
ourselves and never lose hope so one day we all will be able to achieve our
dreams and desired goals.